How to Keep Your Nails Healthy. Your finger and toenails should be strong and healthy in appearance, free of ridges, dents, and discolorations.http://www.mayoclinic …
15 Daily Habits of Women With Amazing Nails. They’re actually simple, so listen up.
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Healthy nails are sign of good over all health. Our nails are made up of protein called keratin. Dry, weak and brittle nails are sign of any internal deficiencies.
8 Ways to Keep Your Nails Healthy – Everyday Health – Enjoy Polish. Wearing nail polish isn’t going to harm your healthy nails, although you probably should give your nails a break on the polish periodically.